Tanya Lewis: Hi, this is Tanya Lewis, a senior health and medicine editor at Scientific American. We're taking a short break from our regular programming this week, and looking back at some of our ...

A new study shows how napping regularly may put you at higher risk for high blood pressure and stroke. Compared to people who reported never taking a nap, people who usually nap had a 12% higher ...

Rachael Smith has been making regular diary comics about her and her son Henry, since July 2023. These scribbly, urgent, honest slices of life are usually captured quickly, whilst Henry is napping.