From intervals to long runs, these playlists can help you match music to your goal.

Anyone who has spent significant time running has likely experienced a flow state—“getting in the zone”—the mental experience of deep presence and moment-to-moment immersion. People often report this ...

My book Run the Song: Writing About Running About Listening is an attempt to come to terms with running as a means of hearing music better. Of course, running is good enough on its own; it doesn’t ...