For most adults, a standard multivitamin should cover all bases and contain 100 per cent of the recommended daily amount or Nutrient Reference Value (NRV) of as many vitamins and nutrients as possible ...

Vitamins and minerals are essential for the body to remain healthy and function optimally. For many, a well-balanced diet of whole foods from all the major food groups provides adequate amounts of ...

While there may be more rigorously tested vitamin and supplement products available today than ever before, selecting the ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...

Millions of American adults take daily multivitamins, even though the pills have not been shown to prevent ailments like heart disease or cancer and experts say it’s better to get nutrients from food.

Ever wonder how much good your daily multivitamin can do? Turns out it may even put you at a lower risk of developing dementia. A new study published last week in Alzheimer's & Dementia: The Journal ...

Millions of American adults take daily multivitamins, even though the pills have not been shown to prevent ailments like heart disease or cancer and experts say it’s better to get nutrients from food.

A new study titled "Multivitamin supplementation improves memory in older adults: A randomized clinical trial," published in The American Journal of Clinical Nutrition found that daily multivitamins, ...

Do you need to take a multivitamin? Are they a valid form of “nutritional insurance”? While food is the best source of nutrients, some people do find it difficult to meet their nutritional needs from ...

Daily multivitamins may aid in slowing memory loss in older adults, according to recent research. The study, published last month in the American Journal of Clinical Nutrition, stems from a nationwide ...

Please provide your email address to receive an email when new articles are posted on . Older adults receiving a cocoa extract supplement had similar risk for incident fractures as those receiving ...