Millets, long established as staple cereals in many parts of the world, have recently attracted considerable scientific attention due to their exceptional nutritional composition and resilience under ...

Pearl millet is rich in essential nutrients such as iron, magnesium, phosphorus, and B vitamins. It is also high in fiber, ...

Millet as a good source of nutrients and fiber is a food very popular in Nigerian diet. Nigeria is one the developing countries that produce quite a large quantity. Dishes like fura, millet pap, ...

This traditional Indian superfood has high fibre making it effective for weight loss. Here is how and why it should be a part of the daily diet. Bajra is one of the most practical winter grains ...

Once a humble grain of the past, millets have now become a global superfood, and for good reason. Packed with essential nutrients, antioxidants, and fiber, these tiny grains offer a powerhouse of ...

Millet is considered to be a gluten-free whole grain. It can be a good source of fibre and may have a low glycemic index, which can have a positive effect in the fight against diabetes. It may also ...

The consumption of millets can reduce total cholesterol, triacylglycerols (commonly known as triglycerides) and BMI according to a new study that analyzed the data of 19 studies with nearly 900 people ...

A walkathon was organised in Mysuru on February 1 to create awareness about the nutritional benefits of millets and encourage ...

As India continues to embrace millets as part of a healthier lifestyle, ragi, which is also known as finger millet, is once again finding its place on the Indian plate. It is rich in calcium, fibre, ...

Food and nutrition insecurity in Kenya has deteriorated with the number of people in need of humanitarian assistance rising from 2.1 million in August 2021 to 2.8 million. The National Drought ...