One way to get real peace of mind: Start doing something creative. Americans who engage in creative activities -- from crafting to playing the piano to painting --- report better mental health, ...

Latino... Latina... Latinx... Latine. The community is as complex as the changing names used to classify it — comprising individuals with different skin colors ...

Kaleigh “Keekee/gypsy” Peery is an artist and mental health advocate. We met in 2016 working together in the mental health field. When we would talk about the creative interventions she would plan for ...

Many individuals experience mental health issues throughout their lives. Taking proactive steps, from exercise and mindfulness to therapy and support groups, can help to optimize mental health. About ...

If you or anyone you know is struggling with thoughts of self-harm or suicide, help is available. Call or text 988 to reach the confidential National Suicide Prevention Lifeline or check out these ...