I couldn’t possibly guess why, but some couples have started to use gym time as time to be together. For me, personally, the gym is a thing I do not love and my partner is a person I love very much, ...

DECADES AGO, THE gym was reserved only for muscle-bound behemoths pumping iron—and their clanking plates and loud grunts and smells like you wouldn’t believe. But these days, it’s all changed. From ...

No matter how you exercise, you're going the extra mile, so to speak, for good health. In fact, exercising is one of the best things you can do to boost your immune system and reduce your risk of a ...

When Apple announced its Workout Buddy feature, an AI-powered assistant to get you through your workouts, I released an audible groan, knowing I’d have to write this article. On paper, it’s the kind ...

Apple's latest update, WatchOS 26, introduces Workout Buddy, an AI-powered fitness coach that lives right on your wrist. This new feature uses Apple Intelligence to analyze your workout data and ...

I’ve spent the past month putting Gym Buddy, a workout log from Anywise Enterprise, through its paces. And I’ve come away impressed. Feel the Burn: Enter your sets, reps, weight used, the time and ...