Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at night, you might want to consider helping them to unwind and ...

Experience true serenity with this meditative video featuring soothing rain sounds, gentle thunder, and subtle wind chimes. Combined with peaceful Buddha statues and delicate flowers, these tranquil ...

Add Yahoo as a preferred source to see more of our stories on Google. Celebrities have partnered with apps, like Calm, to create soothing bedtime meditations and sleep stories to help blissfully lull ...

This 20-minute meditation is designed to help you let go of the anxious thoughts that can keep you awake — and it's so effective, you may find yourself dozing off before you reach the end, night after ...

Getting good sleep is a major contributor to longevity, happiness and productivity. Yet it's not so easy to fall asleep when your thoughts are racing or you're experiencing anxiety about the next day.

Many meditation techniques are suitable for bedtime. These include progressive muscle relaxation, sound meditation, and guided visualization. Meditating in bed is convenient and may help people relax ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Having trouble sleeping in disturbing times? Diddy and Nick Jonas are here to personally soothe you into a restful journey. Audible Originals unveiled a line of free celebrity-driven sleep programs ...