While these non-meat alternatives are still usually better for the planet than meat, the planetary diet recommends a different protein source — legumes like beans, lentils, peas and chickpeas. York ...
The Mediterranean diet is widely considered one of the healthiest ways to eat. A balanced salad contains protein, carbs, and fats as well as fruits and vegetables. Dietitian Nichola Ludlam-Raine ...
16don MSNOpinion
More veg, less meat: The latest global update on a diet that's good for people and the planet
A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in ...
A registered dietitian gives tips on how to follow a vegetarian Mediterranean diet to ensure you're getting all the nutrients you need. Everyone and their Italian grandmother seem to be following the ...
Frédéric Leroy and co-authors caution that global plans like the EAT-Lancet diet overlook the complexity of food systems ...
When my friend Julie Babulski was a freshman in high school in the mid-1990s, she decided to stop eating meat. “I loved animals. I couldn’t see them suffering,” Babulski says. “The fact that it pissed ...
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