A colorful salad makes for a delicious meal, whether you’re enjoying it as a main meal or a side dish. These salad recipes are packed with protein, with at least 15 grams in every serving, which ...

These delicious salads should be at the top of your list for new recipes to try! They’ve made a great impression on our readers, earning 5-star reviews. Each recipe is lower in calories and high in ...

Finding healthy options to bring to work or school or grab out of the fridge isn’t always easy. If you’re looking for delicious salads that stay fresh in your fridge for days, we’ve got you covered.

This video features five different Mason Jar Salad ideas - from Mediterranean-inspired layers to protein-packed combinations. A simple, healthy way to plan your meals ahead of time.