If you have been slugging through the day extremely exhausted or just struggling with gut and digestive issues, there is a chance your liver is taking up extra load. Of all the organs in your body, ...

It's the time of year when many of us are putting healthy eating and exercising as our top priority post Christmas. Whether you have new fitness goals, you're trying to drink more water, or implement ...

The liver is one of the most vital organs in our body, responsible for filtering toxins, metabolising fats, and maintaining overall health. However, an unhealthy lifestyle, processed foods, and high ...

Toxins are everywhere and impossible to avoid. They get into your body through your lungs, your skin or the food you eat. Just walking out the door or living and breathing in your own home makes you ...

The liver plays a vital role in our body's overall health and well-being. It is responsible for filtering toxins, metabolising nutrients, and aiding in digestion. Maintaining a healthy liver is ...

The liver is responsible for some of the core metabolic functions in our body: taking on the toxins in the blood and converting them into waste material your body can flush out and cleansing your ...

Our lungs are being affected a lot due to pollution. Living in increasing air pollution is affecting our lungs as much as smoking cigarettes. People who smoke are facing a double attack because their ...

•If you have been diagnosed with a liver or kidney condition, talk to your doctor about any special dietary changes. •The body is equipped with a detox system of its own.

Liver problems are a major issue for countless people, says gastroenterologist Ibrahim Hanouneh, MD, Kirkpatrick’s co-author. “One in four people, mainly in the West, has fatty liver, owing to our ...