LAKE CHARLES, La. (KPLC) - This month marks one year since we started our series: Living Your Best Life. We’ve covered a wide variety of topics from health and beauty, mental health, and learning to ...

You don’t have to join the gym or overhaul your personal budget to make a good New Year’s Resolution in Maine. No matter what’s been going on in your life the past couple of years, it’s probably felt ...

SHREVEPORT, La. (KSLA) - KSLA held the first-ever Your Best Life Wellness Expo Saturday, June 7 from 10 a.m. to 2 p.m. at the BHP YMCA (3455 Knight St.). The wellness expo is sponsored by Ochsner LSU ...

LAKE CHARLES, La. (KPLC) - In honor of John Bridges’ big day, we’re focusing on tips to help you prepare for retirement. After all, it’s a major goal for most to leave the rat race of a full-time job ...

Life lessons can often feel hard-won. You choose what you think is best—or even most exciting—in the moment, only to realize later on that it may not have been the wisest decision after all. And ...

With 25+ years of experience, I support individuals and couples through transitions, traumas, grief, and personal growth and development. I am passionate about helping clients discover their strength, ...

As winter thaws and the weather warms, we throw open our windows and feel inspired to freshen up our homes. Traditional spring cleaning might include clearing out cluttered closets and vacuuming under ...