Among many recommended supplements for adults, ensuring your omega-3 fatty acids intake is up to par is essential. These fatty acids are behind the structure of every cell wall and supply energy to ...

Add Yahoo as a preferred source to see more of our stories on Google. By now you've heard all about the many benefits of omega-3 fatty acids and you know that seafood is a good source of these healthy ...

Is krill oil or fish oil better for you? Fish oil and krill oil are dietary supplements that provide your body with two omega-3 fatty acids — docosahexaenoic acid and eicosapentaenoic acid. According ...