NEW YORK (AP) — After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s ...

HARTFORD, CT (WFSB) - Experts are helping families start the school year off right by slowly transitioning off of the summer sleep schedule. Sleep is vital for children’s physical and mental health.

The first time Vanessa Elias heard the term “play deficit disorder,” something clicked. She’d already noticed how her kids’ overpacked schedules took a toll and how the children in her Connecticut ...

"She thankfully leaves tonight to go back home but the damage will be lasting," the woman writes on Reddit Virginia Chamlee is a Politics Writer at PEOPLE. She has been working at PEOPLE for three ...

Cardi B doesn't mess around when it comes to her kids' strict schedules. Here's what she said about maintaining order in her ...

After a summer of vacations and late nights, it’s time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it’s worth easing kids ...

BRYAN, Texas (KBTX) - Waking up in the morning isn’t always an easy task, and it’s even harder when your sleep schedule is off. Many Brazos Valley families are gearing up to reset their sleep ...

Second grader Aaminah Ingram-Kirk, 7, leads the way off the bus for the first day of school at Bishop McCort Catholic Elementary West on Tioga Street in Johnstown, Pa., Aug. 21, 2024. Thomas Slusser / ...