Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

A series of workshops that are part of the Dance Reflections festival help to demystify contemporary dance. There are classes for pros, nonprofessionals and even children.

Only 8% of kids enrolled in after-school dance programs got enough exercise during class to meet federal guidelines for moderate-to-vigorous physical activity, a new study finds. Even worse, only 6% ...

ANN ARBOR, MI — For 90 minutes each week, these University of Michigan students devote their time to teaching small kids about ballet and literacy. The UM chapter of Ballet & Books teaches children ...

A new study has revealed dancing ballet might not be as good for your children as you think. Although they’re poised, proper and pointed to perfection, a recent study has revealed that girls who dance ...