Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...

Even doctors agree that there are pros and cons to the keto diet. Asked what he thought of the low-carb, high-fat eating plan beloved by many celebrities, Dr. Sanjay Gupta tells PEOPLE Now that he ...

Dr. Tanya McDonald, who reviewed the findings. "We don't recommend that the general public use ketogenic diets without medical supervision," she said in a news release, adding that if they do decide ...

Celebrities love Keto, even as it remains a controversial diet among many in the medical community (and in the Bravo celeb community). Some high-profile Keto fans, like former adult star Jenna Jameson ...

In a recent experiment, mice that were fed keto diet for long periods of time, developed hyperlipidemia, liver dysfunction, ...

Here's the thing though: There's debate amongst health experts over whether sticking with the ketogenic diet long-term is actually healthy. And admittedly it's not ...

Tina Russell for NPR / Tina Russell for NPR Iain Campbell was gazing out the bus window on his way to work when he first sensed something radical was reshaping how he experienced the world. The ...

Ketogenic diet in young rats reverses the lifelong mental effects of prenatal stress by enhancing brain resilience.

The study's lead author pointed to three potential reasons for the link. The ketogenic, or keto, diet is one of the trendiest diets right now, but a new study is raising red flags about a potential ...

See how lazy keto compares to a traditional ketogenic diet and find out which one is healthier, according to a dietitian and a ketogenic expert. Here’s the thing though: There’s debate amongst health ...