Each day is a gift from God – a valuable opportunity to keep loving, learning, and contributing to the world in the ways that only you can. Psalm 90:12 encourages us all to: “number our days, that we ...

When Dr. Majid Fotuhi goes to a big banquet dinner, he makes a point of memorizing somewhere between 50 to 70 people’s names in a night. That might sound superhuman, but the neuroscientist who has ...

It's entirely possible to keep your mind in good shape much longer than anyone thought possible—even 10 years ago. There's solid evidence that deterioration in mental function can actually be reversed ...

More than 55 million people across the globe have dementia, which describes a cluster of symptoms ― such as memory loss, overall cognitive impairment and psychological changes ― as well as specific ...

Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

Have you ever found yourself stuck in a loop of negative thinking, replaying past mistakes, dwelling on regrets, or obsessively worrying about the future in a doomsday way? Conversely, has your mind ...

Why Does My Mind Keep Thinking That? The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing Buddhism. This is an edited transcript of an ...

Do you find yourself distracted by thinking of dinner, work, weather or daydreams while praying the Rosary? You’re not alone. But there are proven ways, effective and popular, to keep distractions at ...