Trust me when I tell you that karate is harder than it looks and it definitely gives you a great total body workout. I know what I’m saying after completing just one workout at the Tamashii Black Belt ...

A Mother’s Day women’s karate practice will take place from 11 a.m. to 2 p.m. on Saturday at Kahle Community Center, 236 Kingsbury Grade. The practice is open to women of all levels and ages who ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...