For years, many health-minded people have turned to juice cleansing as a way of purportedly detoxing their bodies and resetting their gastrointestinal systems. But a new study throws cold water on ...
Although the era of juicing has slowly faded, many companies and social media influencers are still touting the supposed benefits of juice cleanses. Proponents of juicing say it can help with weight ...
Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...
A recent study out of Northwestern University links juice-only diets to brain fog, inflammation, and even anxiety. Here’s what to know. Stacey Leasca is an award-winning journalist with nearly two ...
While juicing is often seen as a healthy shortcut, new research reveals that it temporarily disrupts the microbiome—so is your juice cleanse really helping your gut? Study: Effects of Vegetable and ...
New research from scientists at Northwester University looked at the impact of juice-only diets, and the results showed that they can be harmful in only a short period of time. When people consumed ...
Juicing is a simple way to boost produce intake and add more nutrients to your daily routine. Whole fruits and veggies provide fiber—juice is great, but don’t skip solid foods completely. Each ...
A study published in the journal Beverages describes that fruit juice consumption during preadolescence is positively associated with the recommended intake of whole fruit, better diet quality, and ...
A 3-day juice cleanse significantly altered participants’ oral microbiomes, increasing harmful bacteria, such as Proteobacteria, and decreasing beneficial ones, like Firmicutes. The study showed that ...
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