When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and ...

Just 20 years ago, Natalie Grabow was learning to swim. Now she's hailed as an inspiration after winning her age group at the ...

As indoor cycling season approaches, the PEZ crew has been putting ROUVY to the test — and it’s clear this platform offers a fresh alternative to enhance indoor cycling sessions letting you ride real ...

The 'Celebrity Wheel of Fortune' co-host prioritizes indoor cycling, weights, and crocheting, to stay fit, strong, and happy at age 68.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was a competitive runner for more than a decade, and always looked forward ...