Mine is a familiar story: I used to hate even the idea of running. But, in 2020, when gyms closed their doors, I downloaded the Couch to 5k app, and ran approximately three times a week for the next ...

Bass fishing has seen a lot of big changes in recent years, from new baits, to crazy electronic advancements. These changes have led to some of the old reliable baits our fathers and grandfathers ...

As the days get longer and the weather gets warmer, you may find yourself pulling out those toddler floaties from last year and stocking up on sunscreen. With plans of poolside parties or days on the ...

Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, tread, drownproof and swim with fins well. All take practice learning the ...

Is Swimming A Good Workout For Weight Loss? N Nikhita Mahtani Follow Although swimming seems relatively hard and sometimes scary, its one of the best cardiovascular workouts anyone of any age can do, ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...