As the days get longer and the weather gets warmer, you may find yourself pulling out those toddler floaties from last year and stocking up on sunscreen. With plans of poolside parties or days on the ...

Many people start swimming with fins and are initially surprised by the pain in their feet and ankles. Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both ...

LEE COUNTY, Fla. (WBBH) - Even though she doesn’t know how to swim, a good Samaritan in Florida rushed to rescue an 11-year-old girl with autism who fell into a lake. Mia Garcia, 11, was collecting ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...