Pomegranate juice is both nutrient-rich and delicious. While you can buy pomegranate juice in stores, it can be expensive. Making your own is generally more affordable, but especially if you have a ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

When it comes to hair care and hair growth, there are numerous products on the market that one can pick from. In today’s chapter, we’ll see how anaar ...

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

Drinking a daily glass of pomegranate juice may gently lower blood pressure—especially in people with higher readings—but ...

Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of them offers stronger, longer-lasting blood pressure benefits.