Saying "I love you" can feel like scaling a mountain. Even so, when standing right in front of the person who captured your heart, the sweaty palms and mind racing may leave you grappling with the ...
Sure, you likely express happiness and pleasure and maybe even enjoy doing so, but how about sadness, upset or anger? Expressing positive emotion is easier for most of us because we know that others ...
This post is in response to Why Reading Other People's Feelings Really Matters By Susan Krauss Whitbourne PhD, ABPP We are wired to have feelings. If we express these feelings in off-putting ways, ...
If you think extroverts have it easy because they can openly express their feelings and talk to just about anyone, chances are you're an introvert. It's not that introverts dislike people or don't ...
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Teenagers often find it hard to express their feelings. Parents can help by creating a relaxed atmosphere for open communication. Everyday moments lik ...
When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...
DEAR ERIC: I have a friend I have known since college. We are both 70. She asks personal questions that hurt me. There are two that really bother me, and I would like to know how to respond. I have ...
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