Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.
While avoiding catching a cold is tough, you can find relief without having to stock up on hundreds of medications and ...
Ajwain steam is a powerful traditional winter remedy that helps clear blocked sinuses, ease cough and congestion, and reduce ...
Most colds clear up on their own, but some get worse. Here are the warning signs your cold is getting worse—and when to ...
We've all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus in your chest can be irritating. It is never fun to feel congested and ...