SCIENCE HAS JUST given you one more reason not to skip your workout. Regular exercise could be turning back the age of your brain—by almost a year. It didn’t take a lot of exercise, either. When ...

Our brains are always adapting to our environments and routines. Host Cristina Quinn talks with Washington Post “Brain Matters” columnist Richard Sima about what a healthy aging brain looks like and ...

A new AI tool that analyzes MRI scans in fine detail reveals that the human brain does not age evenly. Some regions appear to age faster than others, with these differences becoming more pronounced in ...

A new study reveals that you're more likely to remember solutions from aha moments than ones you reach intentionally. Reading time 2 minutes We’ve all had the aha moment, when the solution to a ...

Your brain may offer clues to better mental healthcare. Here’s how technology could use them for better results. Technology, and now artificial intelligence, has become deeply embedded in our everyday ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Anxiety is a mental health condition millions of people around the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SCIENCE HAS JUST given you one more reason not to skip your workout. Regular exercise could be turning ...