Matcha is a type of green tea that has matcha powder ground into it. It is traditionally used in Japan and China, but ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

You're probably hearing a lot about protein coffee or "proffee" on your social feeds right now—and for good reason. It's a pretty genius way to start your day for a host of health reasons. How Much ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You're probably hearing a lot about protein coffee or "proffee" on your social feeds right now—and for ...

Protein is the essential macronutrient which helps in building your bones and muscles. It also helps to repair your tissue ...

Making homemade ice cream affords you plenty of opportunity for experimentation. One trial you should run is adding protein ...

LA Times Studios may earn commission from purchases made through our links. If you’ve ever walked down the supplement aisle in the grocery store, passing by rows of protein powders, or scrolled ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. There are ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Combining protein powder with certain supplements can ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Which whey protein powder is best? Anyone looking to pack on some lean muscle mass can benefit from consuming whey protein powder before or after their workout. It is also popular as a meal ...