“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...

Several medical groups have concluded regular consumption of alcohol in any amount poses a health risk, but a new scientific statement from the American Heart Association (AHA) offered more qualified ...

INDIANAPOLIS (WISH) — Dry January is a wellness challenge for people to avoid alcohol for the entire month, its intent to promote healthier habits for the new year. However, some people may find it’s ...