REVIEW – The main part of my basement doubles as a family room and a home gym. Over the years I’ve accumulated a lot of fitness equipment. There’s a treadmill, a TotalGym sliding bench trainer, and ...

Pre–seal the wood with a coat of polyurethane finish and let it dry before cutting. Use a miter saw to cut the long (A and C) and short (B) sides of the shelves, the legs (D), cross supports (E), and ...

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DUMBBELLS ARE NON-NEGOTIABLE in any home gym, as they let you load nearly any movement, challenge stabilizer muscles, and often allow for a greater range of motion than barbells. Dumbbells are carved ...

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While some of us are eager to get back into the gym following a year’s worth of on and off stay-at-home orders, the rest of us are looking for ways to up our home gym game. Now that we know we can ...