Men's Journal

15 Home CrossFit Workouts to Burn Fat and Build Muscle

View post: Returning to Beer League Hockey After Months Off? Strength Coaches Share the 2-Day Routine That Keeps You Injury-Free ...
PopSugar

15 CrossFit Workouts For Every Level and Equipment Setup

If you're ready to take your strength workouts to the next level and shock your muscles (in a good way of course), CrossFit might be exactly what you need. This training style is quick, intense, and ...
PopSugar

I'm Not Going to My CrossFit Gym — Here's the Simple 2-Week Workout Plan I'm Doing at Home

I'm feeling especially grateful for my CrossFit gym right now, because even though I can't go, I've realized my coaches have prepared me for this moment. I've learned all the exercises I need to be ...
NewsBytes

CrossFit or circuit training? Which is better for your metabolism?

CrossFit and circuit training are two popular workout regimes that promise to amp up your metabolism. Both combine ...