Gift exchanging, a holiday season tradition deeply embedded in our culture, brings with it a full array of emotions and stress. Most of us have experienced the emotional lift we feel from our ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over their reaction to negative events. “Gratitude seems to function well as an ...

As the holidays approach, it’s important to prioritize your mental health and well-being. According to a 2021 American Psychiatric Association poll, 41% of adults in the United States reported ...

Cancer journey highlights the importance of gratitude, resilience, and the support of loved ones and medical teams. Embracing gratitude, creating new traditions, and sharing stories can deepen ...

It’s the holiday season and what we often call “the most wonderful time of the year.” But happiness isn’t what everyone experiences, as the next few months can bring a lot of stress, guilt, and ...

With the holidays well and truly in full swing, stress and anxiety levels are rising with family gatherings and increased spending on the horizon. In fact, a new study by A Mission for Michael has ...

Gratitude comes in many forms. And it should be felt for many things. For years, our home was a hive of activity for Thanksgiving. When our children were young, we often traveled back east to spend ...

Thanks-Giving Square chapel in Downtown Dallas. Every time people gather, whether in a chapel, a cafeteria, or a community meeting, gratitude builds connective tissue, writes Kyle Ogden. We are living ...