(RNS) — From Grammy winners to yoga teachers, the ancient art of sacred Hindu music is appealing to masses young and old across the world. (RNS) — The winner of the 2025 Grammy Award for best new age, ...

But hey, there’s a better way to tackle this problem. No, not with melatonin or another episode of The Office on repeat, but with something much more powerful and, let’s be real, effective: mantras.