Eating more fiber may be the key to better blood sugar levels. "About This Plan" This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 88 ...

People who are high-level thinkers are calm under pressure, emotionally intelligent, and able to see past the little things to focus on the big picture. They observe problems, but immediately start ...