High heels have sex appeal on their own, but capturing that perfect runway-ready walk takes a bit of skill. Enter high heel training and all you need to know to get your gams and tootsies ready to ...

Anyone who’s ever squeezed into a pair of sky-high shoes knows heels can be hell on your feet. But the problems may not stop there. Wearing heels regularly can also affect your leg muscles over time, ...

A 3D scanner at the London Foot and Ankle Centre took a 360-degree view of the inside of Tanith Carey's foot while wearing heels. Tanith Carey Like so many women, I do love my high heels. I adore how ...

In a recent episode of Eden Kendall’s podcast “Uncluttered and Unfiltered” , she and co-host Christine Stone discussed the challenges of wearing uncomfortable shoes, particularly high heels, and their ...

Everyone knows that sneakers and walking shoes are typically your best bet for comfy footwear, but we get it: Sometimes, you want to dress up in a pair of nice, stylish high heels for a night out on ...

It’s a step in the wrong direction. A cosmetic surgeon posted on TikTok explaining the “dangers of high heels” — and how they could be hurting more than just your feet. Dr. Reza Tirgari, @drreza_t on ...

Ilaria Cavagna has your "High Heel Rescue!" If your feet are suffering from wearing high heels, Ilaria Cavagna may have the solution. The dancer and trainer has created the High Heel Rescue Workout to ...