Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet filled ...
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
A list of the healthiest foods in the world is full of surprises, and the top scorer isn't a fruit or vegetable ...
Oats: The Heart Health Champion Whole grains are rich in fiber, antioxidants, and essential vitamins and minerals that ...
Try these foods for heart-healthy changes that won't do you wrong. While it's important to take care of all parts of our body, the heart is one of the key organs we should be looking out for. It ...
A doctor has shared a list of seven 'heart-healthy' foods that you should include in your diet if you want to boost your ...
Dietitians recommend adding heart-healthy staples like walnuts, beets, pomegranates and oats to your fall shopping list. Packed with antioxidants, fiber and healthy fats, these foods support heart ...
Yes, you can eat your way to heart health with these delicious 12 foods that are good for your heart, including avocados, dark chocolate, and flaxseeds. Dr. Vojdani recommends getting in two to four ...
Heart health may not be your number one priority every day, but it should be. Heart disease is the leading cause of death in the United States, and many people aren’t doing enough to keep their ...
Foods that lower blood pressure include whole fruits and vegetables. Foods to avoid include processed, sodium-packed foods ...