In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

Chia seeds, a nutrient-dense superfood, offer significant benefits for diabetes management. Rich in fiber and omega-3s, they ...

Cardiovascular issues (heart disease, in particular) can manifest themselves in multiple ways. Unfortunately, many of the ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for the heart. Why? It helps reduce chronic inflammation in the body. Not all inflammation is bad, but ...

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Chow points out that lentils are naturally low in fat and consist primarily of unsaturated fats. That means, if you’re trying ...

Heart ailments are increasingly affecting younger individuals, not just the elderly, highlighting the critical importance of cardiac health. Advances ...

YOUR diet significantly impacts your ability to live a long and healthy life, reducing the risk of chronic disease like cancer, heart disease, and neurodegenerative disorders. Researchers have now ...

Heart disease claims nearly 18 million lives annually, but renowned cardiologist Dr. Pradip Jamnadas says its roots lie in ...

Resistant hypertension is more than just a blood pressure reading, it is a warning sign that the individual is at a higher risk for heart attack, stroke or kidney disease. That is why it is crucial to ...

A new report reveals the planetary health diet, a primarily plant-based eating plan, could prevent heart disease, cancer, and ...

LAC Philippines promotes everyday cardiovascular protection for Filipinos. MANILA, Philippines, 30 September 2025 – Caring for the heart goes beyond an annual reminder. While Filipinos recently marked ...