These 'Unhealthy' Foods , Aren't That Bad for You. In moderation, many "unhealthy" foods can actually be a part of a ...

Experts share seven foods with bad reputations that are surprisingly nutritious and worth keeping in your diet.

Want better energy, digestion, and labs? Ditch these ten habits: skipping protein, drinking calories, ultra-processed “snacks ...

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...

For many Americans, the image associated with “spaghetti” is likely to be a heaping plate of steaming pasta smothered in tomato sauce, maybe with a few meatballs and a sprinkling of parmesan cheese.

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

Making the distinction between ‘healthy’ and ‘unhealthy’ UPF means meticulously eyeing back-of-pack ingredients lists and nutritional tables. But very few have the time or inclination to do this.

Starting next year, Florida will join 17 other states in restricting purchases of certain snacks and junk foods with SNAP ...