Research has linked it to higher risks of multiple major cardiovascular conditions, even if you exercise, eat well and get ...
Plus, what to avoid for a bigger cardiovascular boost.
A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only protects against heart disease but also supports nearly every organ system, ...
Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...
A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...
Following a heart-healthy eating pattern doesn’t mean you have to miss out on your favorite comfort foods. These heart-healthy dinner recipes bring all the cozy vibes you love, with lower amounts of ...
Please provide your email address to receive an email when new articles are posted on . Elevated genetic and lifestyle risk for CAD was tied to increased risk for dementia. Lifestyle intervention may ...
Here are 10 simple lifestyle changes after 40 to boost heart health, lower cholesterol, control blood pressure, and naturally ...
Lee Paxton hopes to change misconceptions of the disease after suffering a heart attack at work.
Sedentary living raises diabetes, heart disease and mental health risks. Learn practical steps to reduce sitting time at work ...
Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...
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