Black Bean Pesto Crackers are a deliciously healthy snack loaded with flavor and fiber. Can be made gluten free or vegan if ...

I stumbled upon this white bean dip during a frantic pre-party scramble last month. With just about five minutes and a handful of pantry staples, I created this creamy white bean dip that had guests ...

These heart-healthy lunch recipes—like wraps, sandwiches and salads—are heart-healthy, meaning they are low in saturated fat ...

Mid-December, I got a text from my mother: “This year, I’m making peanut butter balls, pumpkin cookies with cream cheese icing, ginger cookies, cranberry-date bars and I was going to try to come up ...

Known as DBS to their legions of fans, these salads are healthy, affordable, adaptable, and convenient. Learn how to make a version you’ll want for your permanent recipe collection. Dense bean salads, ...

Beans have received a bad rap in the past. While it’s true that beans may give you gas, the benefits should outweigh the unwanted side effects of eating them. Unlike animal protein, beans are a good ...

When I was younger, I never appreciated how lucky I was to spend time with many of my great-grandparents. One of them stands out. Even in his old age, my great-grandfather Edwin was a bundle of energy ...

Green beans are a versatile and nutritious vegetable that can be transformed into a variety of delicious dishes ...

Support your heart health with these flavorful skillet dinners that are low in saturated fat and sodium and ready in 30 ...

Are they the same, or do these terms refer to different types of beans?

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...