A nutritionist compares almond butter and peanut butter based on calories, protein, fat, and nutrients. Learn which is ...

For years, butter was the villain, but it's making a comeback in conscious eating thanks to new research on quality dairy fats. But not all butters are created equal: the source, the cows' diet, and ...

What's one of the tastiest and most versatile pantry staples around? Nut butter. Creamy, crunchy, swirled or smooth — nut butters pack a punch of flavor and nutrition that has us reaching for another ...

Peanut butter is by far one of the most popular spreads in many pantries. Whether you like it in a classic PB&J sandwich, slathered on an apple or a banana, or whisked into savory sauce for noodles or ...

Toast is a great base for a nutritious and filling breakfast, especially if you start with a healthy bread that's high in fiber.

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Peanut butter provides heart-healthy unsaturated ...

Those in the peanut butter group performed better on this test. However, similar improvements were not seen in tests of gait speed, stepping tests and tests where people were asked to stand up from a ...

There are few things tastier than a pat of butter or margarine spread across a biscuit in the morning or melting into a piping hot baked potato for dinner. While you may already prefer one over the ...