A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...
Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia affects the heart or whether someone is a night owl or an early bird. The ...
New Scientist on MSN
There are five types of sleep – here's what that means for your health
Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...
Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex data-driven analysis to uncover relationships among multiple ...
Experts agree that seven to nine hours of sleep is ideal for most adults — but when it comes to your health, the total number of hours might not be the most important factor. In a major new study led ...
That realization became the seed for Space of mind, a new mental wellness app that is designed to map your thought patterns, ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? New research points to poor sleep as a cause of poor heart health in ...
Sleep deficiency can raise the risk of stroke, heart disease diabetes. June 11, 2012— -- intro: Beyond leaving you drowsy and irritable, sleepless nights can take a serious toll on your physical ...
Dreem Health, a digital sleep clinic, launched partnerships with Moona Health, DrLullaby and Daybreak on Tuesday to tackle issues like insomnia and oral health conditions. New York City-based Dreem ...
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