MONROE, La. (KNOE) - As flu season ramps up, many residents are turning to supplements in hopes of boosting their immune systems. From vitamin C to elderberry, immune-support products are flying off ...

As a mom to a toddler in daycare, I have a front row seat to how sick everyone is getting this cold and flu season, and it’s bad enough to make anyone want to hibernate. It turns out I’m not imagining ...

We’re nearing the height of cold and flu season, and if you’re starting to feel a little under the weather, you’ve probably heard of a supplement that might help ease your symptoms: echinacea.

As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements to help prevent getting sick on the road. It’s a common belief that a mega-dose of vitamin C will ...

As cases of the “super flu” soar in the U.S., eating the right food can help your body fight the virus and ease symptoms, dietitians say. Americans need all the help they can get: Levels of ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly everyone has the sniffles—and filling your plate with the best foods to eat ...