A huge new study pinpoints the exact amount of coffee to maximize health benefits and minimize sleep problems.

Both coffee and tea have specific advantages and disadvantages.

Here’s how many cups are beneficial, and when to cut yourself off.

Caffeinated coffee and decaffeinated coffee each have advantages and disadvantages when it comes to energy, heart health, ...

After an analysis of health data from over 131,000 people tracked for up to 43 years, researchers found that drinking coffee ...

Fact checked by Nick Blackmer The best times to drink coffee are mid-morning and early afternoon, when your energy naturally ...

A new study has found drinking up to 25 cups of coffee a day had no ill-effects on your arteries. This most recently published study says drinking 25 cups a day is no worse on your arteries than ...

Coffee drinkers can enjoy benefits such as increased alertness and stamina, a sharper memory, and less fatigue and depression. Your cup of joe may even aid metabolism and help you stay regular. Coffee ...

Espresso and other coffees can perk you up and have health benefits, but too much caffeine may cause side effects.

Black coffee is a morning elixir, helping people wake up and provide a jolt of energy. It’s famous for caffeine, of course, but it also comes with some impressive health benefits. Americans love the ...

By Vijay Kumar Malesu A controlled human study reveals that coffee’s complex chemical matrix may shape immune responses ...

Plus, when you'll start to notice them after your last fix.