Add Yahoo as a preferred source to see more of our stories on Google. Summer heat calls for more than just hydration—you want something cold, refreshing, and delicious. These healthy summer drinks ...

Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...

If you are chasing fitness goals or simply want to take care of your body, you have likely heard that you shouldn’t drink your calories. As a nutritionist, I have said this time and again to my weight ...

Love the earthy flavor of matcha? With this collection of matcha drinks, there’s no shortage of drink recipes to try. From a hot beverage on cold mornings or a refreshing iced matcha we have the right ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re just as smoothie obsessed as us, then first, I suggest first consulting our how-to make a smoothie guide. It walks you ...

A registered dietitian nutritionist shares her top three high-protein drinks to add this essential macronutrient to your diet ...

If you’re looking for a kick of spice in your dinner, this recipe is for you. The salmon is coated with soy sauce, honey, ...

Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well should be simple, pleasurable, and sustainable. Anderson has ...