John, a hypothetical middle-aged man, is told at his job about a new workplace wellness initiative that, among other things, offers two free sessions with a health coach. John immediately jumps at the ...
Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...
A growing profession that coaches people to be healthier is gaining steam, riding a wave of interest in the idea of wellness. But with national standards brand new, there are a smattering of coaches ...
Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...
Health coaches are seemingly everywhere now. People in the field want to make others healthier and help them establish better health habits. However, lacking any regulations, the field may be ...
Throughout college, Amber Arrington cycled through yo-yo dieting, losing and gaining the same 30 pounds. “I’d get motivated during the summer, but it never lasted once I got back to school,” says ...