TOLEDO, Ohio — Getting back into a fitness routine is a goal many set when starting a new year, but sticking to it can be a challenge. Fitness experts say you should start with a plan. Nick Tomasello ...
FORT DRUM, N.Y. (April 17, 2024) – Soldiers with Headquarters and Headquarters Battalion, 10th Mountain Division (LI), participated in the Holistic Health and Fitness class inside the battalion ...