FOX's So You Think You Can Dance kicks off its eleventh season on Wednesday, and while the series can't be said to be in its prime anymore — the judges don't really critique anymore, and the whole ...

In just 10 minutes, you'll get your heart pumping, muscles working, and brain engaging in this cardio dance routine. It’s astonishing how quickly just bopping around to a song that comes on your ...

A wheelchair user has been adapting dance routines from Strictly Come Dancing to make them wheelchair friendly, gaining an online following. Fay Crockett, a dance teacher from York, began dancing at ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...