For all the attention paid to the negative effects poor dietary choices have on the body, the effects of diet on the brain are largely unexplored. However, emerging research is providing new insights ...

Chicken finds itself on the list of brain-healthy foods because it is rich in choline, a B vitamin that helps support brain function. Here it’s paired with asparagus, red onion and a balsamic glaze ...

When it comes to aging, most people don’t just want to survive into old age, they want to thrive! Part of that means staying as mentally sharp as you are now, and one way to do that is through what ...

A new study reveals that eating junk food for just four days can impair memory and brain function. Diets high in sugar, salt, and unhealthy fats can disrupt communication between brain cells and ...