Walking barefoot on your lawn is one way to do earthing or grounding, which connects you with the Earth’s energy. The benefits of walking barefoot on grass include lowering stress and increasing ...

For decades, people have been challenging the status quo of wearing shoes. They say that walking barefoot, also known as “earthing” or “grounding,” connects them to nature, and they claim it leads to ...

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills of ...

Shortly before a recent start in Toronto, Marcus Stroman emerged from the Yankees’ clubhouse, walked up the dugout stairs, and stepped onto the field without any socks or shoes. The starting pitcher ...

Summer is waning, but it's still warm enough to kick off your shoes and run through the grass in your backyard or stroll barefoot along the beach. But say you need to run a quick errand. Do you have ...

Editor’s Note: Last week we featured a contribution from Dr. John Baker which offers several in-depth explanations and exercises, if you’re interested in further reading, you can read it here.. Years ...