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Dealing with anxiety is challenging. One healthy way to manage it is by focusing on what you eat. Learn about foods that help ...
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As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...
Scan-related anxiety, or scanxiety for short, is the distress or nervousness caused by medical testing, such as a scan, and the uncertainties and fears that accompany it.