Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.
Using your heart rate is a great way to judge your effort during training, whether that’s to ensure that you’re not pushing too hard during easy runs or pushing hard enough during HIIT workouts in the ...
To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...
The AirPods Pro 3 can measure your heart rate during a workout. The Apple Watch offers a variety of other health-related tools. I'll buy the AirPods Pro 3, but the Apple Watch is my go-to device. I've ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...